White Bean and Chicken Chili

Wintertime calls for cozy meals that warm the soul, and what better dish to enjoy on a chilly evening than a bowl of White Bean and Chicken Chili? This hearty, flavorful chili is packed with tender chicken, creamy white beans, and a hint of spice. It's a delightful alternative to traditional chili, offering a fresh and comforting twist that’s perfect for any occasion.

Ingredients

 

 

2 tablespoons olive oil

 

1 large onion, chopped

 

2 garlic cloves, minced

 

2 lbs chicken, cut into small pieces

 

2 teaspoons salt

 

2 tablespoons dried oregano

 

1 teaspoon chili powder

 

3 tablespoons flour

 

2 (15 ounce cans) cannellini beans, rinsed and drained

 

1 lb baby spinach

 

4 cups chicken stock

 

1.5 cups frozen corn

 

Black pepper

 

2 tablespoons ground cumin

Instructions

Step 1

Heat medium non-stick frying pan.

 

Pour 1 tablespoon olive oil and sauté onions and garlic about 5 - 6 minutes. Cool.

 

Step 2

Add olive oil to Dutch oven and add chicken pieces, cook over medium heat a few minutes until they’re no longer pink on the outside.

Step 3

Stir in garlic, onion mixture, oregano, cumin, salt, chili powder.

Step 4

Cook, stirring frequently, until chicken is cooked through.

 

Stir flour into chicken mixture.

Step 5

Add beans, spinach, corn, chicken stock.

 

Bring mixture to simmer.

 

Over low heat simmer 55 - 60 minutes.

 

Season with salt and pepper to taste.

Nutrition Facts

Servings: 6

Calories: 450kcal, Fat: 8g, Saturated Fat: 1.3g, Cholesterol: 111mg, Sodium: 1313mg, Carbohydrates: 47g, Fiber: 13g, Sugar: 6g, Protein: 50g

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

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